As 2022 came to a close, I began a new tradition of hosting an annual vision board workshop in my home. At the first workshop, I focused...

Although I believe we are all on an awakening path at any given moment, we may not realize it until we are faced with a sudden hardship....

If I asked you to imagine what spiritual work looks like the answer would be as varied and unique as you are. You may picture someone...

This has been a hard week. I wasn't even sure I would sit down to write, but here I am. Maybe this is super dorky, but hey, it's just us;...

An essential aspect of mindfulness involves cultivating our awareness of our thoughts. The following exercise will help you visualize...

Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...

I am still learning to trust my inner cues. One way I am growing my trust within is by paying attention to how my body feels when I am...

Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...

Enlightenment happens when we connect to our human experiences.

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

There are two sides to an inward journey. There is the uncovering of negative thoughts and patterns, which isn't very fun, and then there...

Recently I have been working through some unresolved emotional blocks from my past. It has been one of the hardest things I have ever...

There are days when I am holding the world in my hand, a simple scroll away from all the information I could ever want or need, and I end...

Years ago I took a parenting course online with Dr. Shefali Tsabary. Her book 'The Conscious Parent: Transforming Ourselves, Empowering...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

One of the biggest challenges of the awakening process is recognizing our constant mind-chatter running on repeat. Once we realize we are...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

I wish someone would have explained to me that sometimes following your dreams and passion is challenging. I have this story in my head...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...