In a span of 48 hours, I managed to tell four cherished people in my life the things I often think, but rarely make a point of saying out...

To better understand where to put your focus and energy when it comes to relationships, it's helpful to define the soul connections in...

There are many reasons we choose to go within. For some of us it is a matter of survival, for others an opportunity to grow...

J.R., my oldest and a senior this year, turned 18. In all my years as a mom I have never been so sad on a birthday. I woke up weepy and...

I have no idea where this blog and my website will take me and I am doing my best to make peace with this fact. It doesn't help that as I...