Enlightenment Happens through the Body





- May 28
Do the Thing: Let your Passion Inform your Journey


- May 7
Self-Compassion in Action: A Forgiveness Story

- Apr 23
Teach Only Love: The Art of Truth & Learning

- Apr 9
Four Ways To ReConnect to your Spirit

- Apr 2
Question Your thoughts Until they are softer to your soul


- Mar 26
Double down on compassion: Choose your own awakening adventure

- Mar 19
Three Characteristics of A Soul Connection


- Feb 19
Small Actions of Empowerment: Learning to Take up Space

- Feb 12
Ways to be with a Hurting heart


- Jan 29
Replenishment of the Heart: Letting Go of Perfection

- Jan 22
Naming The Beauty that Surrounds Us

- Jan 8
5 Ways to Love yourself More in 2023


- Dec 30, 2022
The Highs and Lows of Being Human In 2022

- Dec 4, 2022
The Beauty of the Inward Path


- Nov 20, 2022
Little By Slowly

- Nov 6, 2022
Mistakes, Divinity, and Letting Life Happen

- Oct 26, 2022
The Healing Will Follow (UPDATED LINK!)

- Oct 23, 2022
I’m All In (This Is for You)

- Oct 9, 2022
What the Shell?