RESOURCES

In my mid-twenties, my awakening experiences started to deepen. These were a call to return to my true nature, the one I had covered over in a fruitless attempt to fit into the world at large. The deeper inward I went, the more jarring and isolating my outer reality became. Until I could get my spiritual bearings, books were my saving grace.

 

Over time, my resources have expanded to include a self-compassion curriculum, mindfulness classes, yoga practices, a spiritual retreat to Africa, equus workshops, meditation techniques, you name it.

 

If it points inward, you can bet I’ve probably tried it.

As all our paths are unique, I encourage you to explore the resources that speak most directly to your heart.

IMG_1483.jpg

Book Recommendations

Discovery

Practices

Retreats