Dec 30, 2022Inward & OnwardThe Highs and Lows of Being Human In 2022This year I made a promise to myself I would do all I can to create consistent content and social media posts to promote my website....
Dec 11, 2022Inward & OnwardA Hug in a MugBesides pouring loads of self-compassion into my being, one of the best ways I have found to ground myself is by having a cup of hot tea....
Aug 14, 2022Inward & OnwardThe Teacher Becomes the StudentBeing the center of attention feels like crunchy, jagged gravel has been poured into my stomach in a perpetual churning motion. If all...
Aug 7, 2022Inward & OnwardWhen Things Go SidewaysWhile in Kenya visiting the Masai Mara, we had the opportunity to take a hot air balloon safari. I knew the views would be spectacular...
Jul 24, 2022Inward & OnwardNever Give UpWe were stuck at the gate of the Maasai Mara National Reserve. Our safari vehicle had fallen victim to the choppy roads congealed with...
Jul 17, 2022Inward & OnwardA Truer Form of BeautyIn the span of my lifetime, the moments I have felt most beautiful rely very little on what I look like on the outside. For example, the...
Jul 10, 2022Inward & OnwardTrue and Essential (An Africa Story)When we are born, we are more true and essential than at any other point in our lives. As we mature, life often asks us to set aside this...