This week, my essay The Truth About Rainbows  was published on Tiny Buddha. If you found your way here because of it...welcome! My...

Starting Where I Am I’m not sure where to begin today. There’s a lot on my heart and mind. I worry that my words might carry the weight...

I’ve spent the past few months taking the required steps to update my blog. Let’s just say: while it looks beautiful, its functionality?...

" It's been an honor and a privilege to watch your high school running career. Your dedication and commitment to it and leadership is...

On the path to clarity and healing, the wisdom we carry inside often feels just out of reach—buried beneath layers of distraction,...

In recent years, I've become more aware of when burnout is creeping in, recognizing the signs of exhaustion and overwhelm. When I catch...