Enlightenment Happens through the Body





- Jun 4
I Gave My Dog the Wrong Name and other Lessons I Learned From Oakley


- May 28
Do the Thing: Let your Passion Inform your Journey

- May 21
Fuel for the Soul: Three Signs You Need to Take A Break


- May 14
Mother's Day: Letting Ourselves be Human


- May 7
Self-Compassion in Action: A Forgiveness Story


- Apr 30
Out Loud Gratitude: Tell Others how you feel

- Apr 23
Teach Only Love: The Art of Truth & Learning

- Apr 16
Finding True Connection in A Hyperconnected World

- Apr 9
Four Ways To ReConnect to your Spirit

- Apr 2
Question Your thoughts Until they are softer to your soul


- Mar 26
Double down on compassion: Choose your own awakening adventure

- Mar 19
Three Characteristics of A Soul Connection


- Mar 5
How To Believe In Yourself When Doubts Creep In


- Feb 26
Nashville Lessons (Where would you go in the absence of fear?)


- Feb 19
Small Actions of Empowerment: Learning to Take up Space

- Feb 12
Ways to be with a Hurting heart


- Feb 5
Riding the Waves of Resistance Towards Healing


- Jan 29
Replenishment of the Heart: Letting Go of Perfection

- Jan 22
Naming The Beauty that Surrounds Us