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Love Over Fear (REFLECTIONS)
  • Jun 10
Practices

Love Over Fear (REFLECTIONS)

What is your favorite movie of all time? What resonates the most for you? Is the lead character relatable? Does good overcome evil? Is...
Just One (Reflections)
  • May 13
Practices

Just One (Reflections)

The truth is we are not taught how to be kind and compassionate to ourselves. To help give us a framework write down five examples of...
Dream Big
  • Apr 15
Practices

Dream Big

1. What is a dream you've held in your heart but have rarely have said out loud? 2. Now, imagine your dream has come true. Write it out...
Humanity vs. Divinity
  • Apr 1
Practices

Humanity vs. Divinity

This journal prompt may start out a little rough, but hang with me through to the end. List 3 qualities about your human experience you...
The Gift of the Rewrite
  • Mar 18
Practices

The Gift of the Rewrite

When my boys were young traveling was a challenge. As we sped down the highway to the airport exit, my husband, well aware of my flight...
Crafting A Soul Statement
  • Mar 4
Practices

Crafting A Soul Statement

In this exercise, we will start with five prompts that describe ourselves. Then, we will carve away to the core of truth and create a...
The List of YOU
  • Feb 18
Practices

The List of YOU

What if you spent a fraction of the time and energy getting to know yourself as you spend listening to and tending to others? This...
Always with Love
  • Feb 4
Practices

Always with Love

This practice combines the logical side of our minds with our imagination to cope with life’s transitions. First, choose the name of...
Write That Down
  • Jan 21
Practices

Write That Down

This prompt is going to turn our focus towards the abundance already appearing in our lives. The purpose of this is to demonstrate how by...
New Year. Be You.
  • Jan 7
Practices

New Year. Be You.

As we find ourselves rolling into this New Year, I have been very mindful to not set any goals or intentions. Today's Reflection will...
Your Heart
  • Nov 16, 2021
Practices

Your Heart

How does your heart feel right in this moment? Heavy, light, hopeful, sad? Bring your awareness to your heart center and describe your...
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Contact Diana at diana@dianadevaul.com

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