Find Your Flow
On an awakening path there are obstacles to peace. Stillness practices are a valuable tool to help us reconnect to the steady flow of truth within us no matter what is happening in our external experience. Here I will share simple prompts and techniques to help pause the thinking mind and invite more presence into your life. Your experience is all your own. Use the practices which feel like a hopeful possibility to your soul. Leave the rest and trust yourself. You will know which ones point the way to freedom.