We often forget we have a powerful tool for calm always at the ready. This simple breath awareness technique can be used wherever and...

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In an effort to better serve this beautiful community, every Sunday for the next twelve weeks I will be sharing a Find Your Flow...

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Enlightenment happens when we connect to our human experiences.

Life lessons my dog, Oakley, taught me

I was seated in front of a group of awakening souls. As I lifted my Tibetan bell to signal it was time to turn our attention within, I...

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Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

Being a mother is challenging, allowing ourselves to be human helps us forgive ourselves and others

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There are two sides to an inward journey. There is the uncovering of negative thoughts and patterns, which isn't very fun, and then there...

In a span of 48 hours, I managed to tell four cherished people in my life the things I often think, but rarely make a point of saying out...

Recently I have been working through some unresolved emotional blocks from my past. It has been one of the hardest things I have ever...

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There are days when I am holding the world in my hand, a simple scroll away from all the information I could ever want or need, and I end...

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Years ago I took a parenting course online with Dr. Shefali Tsabary. Her book 'The Conscious Parent: Transforming Ourselves, Empowering...

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One of the biggest challenges of the awakening process is recognizing our constant mind-chatter running on repeat. Once we realize we are...