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Mindful Flow: Notice the Ordinary

  • Jun 18, 2023
  • 1 min read

In an effort to better serve this beautiful community, every Sunday for the next twelve weeks I will be sharing a Find Your Flow practice. Your precious time and energy matter to me so these offerings will be short and sweet. Make sure to collect and save the ones that nourish your soul.


I am so grateful you are here.


Find Your Flow:


Set an intention at the beginning of the day to notice the ordinary. Pick five different activities and immerse yourself in the experience.







If it feels right, join me on social for daily inspiration to support your inward path.




댓글 4개


solivolo
2023년 6월 19일

I agree with your guest! Its tough on most days, as I can fully admit most of my day is NOT spent in the moment (lol). I hope this helps me focus on the type of energy I want to bring to each day.…the vibe vs “must do” ❤️

좋아요
Diana DeVaul
2023년 6월 19일
답글 상대:

Being aware of our energy and intention is exactly right! Thanks for illuminating our ‘doing’ in this way. If we can know the ‘why’ behind our actions, we are better able to move through life with more grace and compassion. Thank you, as always, for the thoughtful comment. 🙏🏻

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게스트
2023년 6월 18일

I love ❤️ this idea! I hope I can do this most days, cause it truly has been rough lately with all these storms nonstop. Much 💜

좋아요
Diana DeVaul
2023년 6월 19일
답글 상대:

I’m happy you like the concept of these short practices. I hope you find some in the next few weeks that feel supportive, especially during our stormy season. Love you and thank you for commenting!❤️💜

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Contact Diana at diana@dianadevaul.com

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