Years ago I took a parenting course online with Dr. Shefali Tsabary. Her book 'The Conscious Parent: Transforming Ourselves, Empowering...

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One of the biggest challenges of the awakening process is recognizing our constant mind-chatter running on repeat. Once we realize we are...

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As a whole, our culture doesn't talk much about grief. And this is in regards to grief that is acceptable such as the loss of a loved...

Have you ever committed to something and it looks awesome in the moment, but then when the time arrives to actually do it, your heart...

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Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...

Besides pouring loads of self-compassion into my being, one of the best ways I have found to ground myself is by having a cup of hot tea....

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Thank you for being open to new ways of being during your walking time. I hope you incorporated a new practice or idea when it felt...

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Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...

This practice is so easy! I thought you could use a little easy as you wind down your week. All that is required of you on your next walk...

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Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...

Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...

Name a person or animal that loves you unconditionally. I'm choosing my beloved (and now departed) dog, Max. Write a letter to them and...