top of page

An Easy Morning Gratitude Practice

Gratitude is a powerful tool of transformation. Incorporating easy, daily practices of thanks will help us move towards healing.

Below is practice you can do first thing in the morning. The magic is attaching it to the moment you wake up. This is your built-in cue to begin the day in gratitude and makes establishing this habit that much easier.

Start with a goal of 7 days. If this feels good, increase to 21 days.

Grateful Flow

Here's a few things I'm grateful for this week:

I'm grateful for you.

For your courage to keep going. For your lit-from-within heart & soul.

You are a remarkable being.

Have a beautiful week!

If it feels right, join me on social for daily inspiration to support your inward path.

Thank you for joining me on this journey. The light in me honors the light in you.


Jul 16, 2023

A beautiful gift each morning to have your family by your side, your puppy along with the sounds of the beach. 🥰

Diana DeVaul
Jul 17, 2023
Replying to

I feel so grateful every day🌊🙏🏻💕 Thank you for commenting!

bottom of page