In recent years, I've become more aware of when burnout is creeping in, recognizing the signs of exhaustion and overwhelm. When I catch...

On the path to healing, setbacks are inevitable. When they happen, it can feel frustrating and add to the weight of an already aching...

In the midst of loss and transition, it’s easy to feel like time is moving too slowly, or perhaps not moving at all. You may find...

In the past few weeks, as I've listened deeply to the space between thoughts, a repetitive theme arose regarding social media. This week,...

If I asked you to imagine what spiritual work looks like the answer would be as varied and unique as you are. You may picture someone...

My oldest son left for college. I was not prepared for how difficult it would be to send him off. My sadness is expressing in all sorts...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

Join me on social for inspiration and self-compassionate tools to support your path within... IG @dianadevaul.writer FB...

Lately, in my head, where honestly I spend about 90% of my focused attention, I've been trying to reconcile some confounding...

Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...

J.R., my oldest and a senior this year, turned 18. In all my years as a mom I have never been so sad on a birthday. I woke up weepy and...

Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...

Join me on social for inspiration and support on your path within... IG @dianadevaul.writer FB @dianadevaulwriter Please make sure to...

I've held a dream in my heart that someday I might train one of my dogs to be a therapy dog. To get you up to speed, I've had four...