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Mindful Flow: Grounding through Your Senses




Walking remains an ever present tool to return to our true nature. Bringing attention and care to each step and the sounds, sights, and smells surrounding us creates a full-body opportunity to be here now.


This week schedule in a walk or two and leave your technology at home. Stay open and see what unfolds.


You have always been supported.










If it feels right, join me on social for daily inspiration to support your inward path.




Thank you for joining me on this journey. The light in me honors the light in you.




4 Comments


jimlee.shobe
jimlee.shobe
Jul 09, 2023

I love walking in nature. It is good to be reminded to be present and appreciate my surroundings. 😎

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Diana DeVaul
Jul 10, 2023
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A beautiful way to connect with our hearts and souls. Thank you for commenting!

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Guest
Jul 09, 2023

LOVE outdoor walks. Due to my seizures I can’t take them by myself, my husband knows though when I need to just walk in silence and enjoy everything around me. Right now I get to enjoy convos with my boys while home from college. Great advice for mental health. 💜❤️

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Diana DeVaul
Jul 10, 2023
Replying to

Silent walks are the best medicine!


Enjoy this precious time with your boys. I’m soaking up this last summer with J.R.❤️

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