Walking remains an ever present tool to return to our true nature. Bringing attention and care to each step and the sounds, sights, and smells surrounding us creates a full-body opportunity to be here now.
This week schedule in a walk or two and leave your technology at home. Stay open and see what unfolds.
You have always been supported.
If it feels right, join me on social for daily inspiration to support your inward path.
I love walking in nature. It is good to be reminded to be present and appreciate my surroundings. 😎
LOVE outdoor walks. Due to my seizures I can’t take them by myself, my husband knows though when I need to just walk in silence and enjoy everything around me. Right now I get to enjoy convos with my boys while home from college. Great advice for mental health. 💜❤️