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Oct 20, 2024
3 Ways to See the Light Within the Struggle
This has been a hard week. I wasn't even sure I would sit down to write, but here I am. Maybe this is super dorky, but hey, it's just us;...


Oct 13, 2024
Loving Intention: The Essence of Showing UP for Others
I had already spent several hours contemplating what I wanted to say. I wanted to get it right. My fear of making mistakes can lock me in...


Oct 6, 2024
An Ungrateful Heart: What to Do when Joy & Gratitude Are Lost
I can recognize joy. I can see it written in the sky when airy clouds paint a masterpiece. I can feel it in a densely salted breeze as it...

Sep 29, 2024
A Friendly Universe?
Is the Universe friendly? I'm not so sure. As I continue to navigate loss and uncertainty like everyone else, my experience has deemed...

Sep 22, 2024
Start Small on your Path to Healing
All great endeavors, whether they are external or internal in nature, start small before gaining momentum.
Let's start small today.

Sep 13, 2024
Lucky 13
Last year around this time due to extenuating circumstances, I took a mental health break from my blog. At the time I had no idea what...
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