Aug 14, 2023Practices(Healer Within)Thank you for taking a moment to read and reflect on this week's Message. If it feels right, join me on social for inspiration & tools to...
Aug 13, 2023PracticesOne Minute Meditation (Thoughtful Flow)An essential aspect of mindfulness involves cultivating our awareness of our thoughts. The following exercise will help you visualize...
Aug 7, 2023Practices(Believe You)Thank you for taking a moment to read and reflect on this week's Message. IG @dianadevaul.writer FB @dianadevaulwriter If it feels right,...
Aug 6, 2023Find Your FlowHow Does Being Grateful Feel?I am still learning to trust my inner cues. One way I am growing my trust within is by paying attention to how my body feels when I am...