I’m All In (This Is for You)
Somehow a long time ago I believed I was broken and unlovable. Therefore I attacked my healing journey with this conviction of 'fixing'...
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Oct 16, 2022
Good Times Squared
Like most parents, I'm pretty sure the veracity and volume of my cheering helps spur the success of my kiddos. My throat is always sore...
Oct 9, 2022
What the Shell?
Oakley and I were walking on the beach. He is my trusty, hyperactive sidekick. He is patient(ish) as I comb the beach for shells and...
Oct 2, 2022
Body & Mind: A Hurricane Story
As Ian made landfall leaving destruction in its wake, we were uncertain of the impact on our little northeast island cove. When life is...
Sep 25, 2022
The Tools of Awakening (Soul-Deep & Wise)
I am always thinking of ways I can support you as you connect to your inner experience. Here is a list of the simple tools I have used...
Sep 18, 2022
Below the Surface
HERE ARE 11 OTHER BELOW-THE-SURFACE TRUTHS: 1. I am a stay-at-home mom that does not like to cook or clean. I'm in no danger of becoming...
Aug 21, 2022
Icing on the Cake
I have no idea where this blog and my website will take me and I am doing my best to make peace with this fact. It doesn't help that as I...
Aug 14, 2022
The Teacher Becomes the Student
Being the center of attention feels like crunchy, jagged gravel has been poured into my stomach in a perpetual churning motion. If all...
Aug 7, 2022
When Things Go Sideways
While in Kenya visiting the Masai Mara, we had the opportunity to take a hot air balloon safari. I knew the views would be spectacular...
Jul 31, 2022
The Path Before Us
While staying at Sand River Masai Mara in a luxury tent encampment nestled deep in the heart of the National Reserve, we were granted...
Jul 24, 2022
Never Give Up
We were stuck at the gate of the Maasai Mara National Reserve. Our safari vehicle had fallen victim to the choppy roads congealed with...
Jul 17, 2022
A Truer Form of Beauty
In the span of my lifetime, the moments I have felt most beautiful rely very little on what I look like on the outside. For example, the...
Jul 10, 2022
True and Essential (An Africa Story)
When we are born, we are more true and essential than at any other point in our lives. As we mature, life often asks us to set aside this...
Jul 3, 2022
A Surrendered, Hopeful Heart
The week leading up to our trip to Kenya almost broke me. I was so focused on getting my boys, my dogs, and my blog ready, I didn't...
Jun 19, 2022
The Only Goal That Matters
After my website launched late last year, I started piling on the pressure. Pressure to create meaningful content, grow my audience, and...
May 15, 2022
be Golden
In the late fall of 2018, my husband, John, and I were accepted in to Martha Beck's African STAR. We were poised to go to South Africa...
May 8, 2022
Forgettings & Rememberings
A long time ago when I was very young, I was certain I misunderstood the concept of happiness. This idea of being happy always seemed a...
May 1, 2022
Be Still and Fold (I Hate Laundry)
I have always loathed doing laundry. Through the years of my spiritual study all evidence seems to point towards not only finding peace...
Apr 24, 2022
The Tipping Point
There are days when walking the stretch of beach across from my house as the wind whips away at my resolve, I wonder if my puppy, Oakley,...
Apr 17, 2022
Living on Purpose
I read somewhere, and unfortunately it was a credible source (at least to me), that if you are living your purpose monetary reward will...
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