Ever notice when you really love someone or something it's not a conscious decision? It just unfolds in the landscape of your heart as if...

A few weeks back I was typing away on a blog post. My creative process is messy which makes it fun, but a post in its early stages can be...

On this path towards wholeness, which really is about revealing to ourselves that we are already whole, forward progress sometimes halts....

Somehow a long time ago I believed I was broken and unlovable. Therefore I attacked my healing journey with this conviction of 'fixing'...

Oakley and I were walking on the beach. He is my trusty, hyperactive sidekick. He is patient(ish) as I comb the beach for shells and...

I am always thinking of ways I can support you as you connect to your inner experience. Here is a list of the simple tools I have used...

One of my loyal and amazing readers recently asked if I could share some thoughts on navigating challenging relationships. This blog was...

I have no idea where this blog and my website will take me and I am doing my best to make peace with this fact. It doesn't help that as I...

While staying at Sand River Masai Mara in a luxury tent encampment nestled deep in the heart of the National Reserve, we were granted...

In the span of my lifetime, the moments I have felt most beautiful rely very little on what I look like on the outside. For example, the...

When we are born, we are more true and essential than at any other point in our lives. As we mature, life often asks us to set aside this...

The week leading up to our trip to Kenya almost broke me. I was so focused on getting my boys, my dogs, and my blog ready, I didn't...

This essay was posted on my previous blog named Spiritual Writes. The path needs us. Stay True. There comes a time on the path to...

After my website launched late last year, I started piling on the pressure. Pressure to create meaningful content, grow my audience, and...

This essay was posted on my previous blog named Spiritual Writes. May all your moments, both big and small, fill your soul with beauty....

This essay was written after our return from South Africa in the summer of 2019. It is about divine timing and the soul's mission to heal...

In the late fall of 2018, my husband, John, and I were accepted in to Martha Beck's African STAR. We were poised to go to South Africa...

A long time ago when I was very young, I was certain I misunderstood the concept of happiness. This idea of being happy always seemed a...

I have always loathed doing laundry. Through the years of my spiritual study all evidence seems to point towards not only finding peace...

There are days when walking the stretch of beach across from my house as the wind whips away at my resolve, I wonder if my puppy, Oakley,...